Our relaxation massage sessions are designed to help you unwind, recharge, and restore a sense of calm to both body and mind. Using smooth, flowing techniques, your bodyworker works to ease everyday muscle tension and melt away the stress that builds up from the demands of daily life.
Please note that this appointment can not be billed to your private insurance as a registered massage therapy appointment.
Each session begins with a brief consultation to understand your preferences, ensuring the pressure, pace, and focus areas are tailored to your comfort. Whether you prefer a gentle, full-body experience or want extra attention on areas that carry the most tension, your session is shaped around what feels best for you.
Regular relaxation massage is a wonderful way to carve out time for yourself in a busy world. It's an opportunity to slow down, be present, and enjoy a peaceful experience that leaves you feeling refreshed and renewed. Whether you're looking for a moment of stillness, a chance to decompress, or simply time dedicated entirely to yourself, we're here to help you feel your best. Come in, breathe deeply, and let the stress of the day fade away.
Your session will begin with a brief consultation to discuss your preferences, including pressure level and any areas you'd like us to focus on or avoid. From there, you can relax while your therapist uses smooth, flowing techniques to ease tension and promote calm.
Unfortunately, no to private health insurance plans. Our relaxation massages are performed by an RMT student and are not eligible for insurance coverage. It may be able to be claimed on a health spending account, but it may vary depending on the provider.
We offer various session lengths to suit your needs. 60 minutes would be the standard appointment length, but please contact us to book 75min or 90min massages.
You will be appropriately draped throughout the session, with only the area being worked on uncovered. You may undress to your comfort level. There is no right or wrong way to prepare, whatever clothes you are more comfortable in.
That is entirely up to you. Some clients enjoy monthly sessions as a self-care ritual, while others visit whenever they need to decompress.
We recommend arriving ~5 minutes early to settle into a relaxed state of mind.
Intuitive Movement