+3mo Post Concussion
Week 1: Initial assessment including mental health questionnaires and Creyos cognitive assessment to determine cognitive impact and baseline. Program goal setting. Introduction education on concussion management.
Week 3: Education on concussion management, sleep, mental health, pacing, and return to function (possible home visit if indicated).
Week 6 & 9: Activity-based cognitive rehab and development of functional self-management strategies.
Week 12: Creyos re-assessment and virtual follow-up to review progress.
Week 2 & 4: Movement assessment, manual therapy with osteopathic approach, identifying barriers and goal setting, graded exposure to physical and mental tasks, a gradual return to work and activity, and chronic pain education, active rehab with cognitive training.
Week 7 & 10: Focus on chronic pain education and challenging active rehab and cognitive training as tolerated. Decide if more sessions are indicated, address any existing barriers, and create a plan going forward for independence and longevity.
Week 5, 8, 9, & 11: OFF Doing at Home Care
Intuitive Movement