Welcome to our Blog!

Stay tuned for a wealth of health and wellness insights delivered through a holistic lens, designed to empower a positive journey with movement!

Massage Therapy Sooke

  • Feb 28, 2024

Relieve Computer-Related Aches and Pains with Massage Therapy in Sooke

  • Kayla Wiens

In today's digital age, spending hours at a computer can cause discomfort and pain. But at Intuitive Movement in Sooke, our massage therapist Sylvannah Densmore specializes in relieving computer-related aches and pains. From opening up the chest to addressing overuse in the hands and arms, massage therapy offers targeted relief and promotes overall well-being. Schedule a session with Sylvannah today to prioritize your health and happiness!

  • Feb 19, 2024

Unlocking the Power of Intuitive Movement: Your Guide to Getting Started

  • Kayla Wiens

Unlocking the power of intuitive movement is like discovering a joyful dance with your body. It's about listening to what your body whispers, trusting its wisdom, and moving in ways that bring you happiness. From mindful yoga to spontaneous dancing, intuitive movement invites you to explore, play, and connect with your body's innate rhythm. So, kick off your shoes, tune in to your body's signals, and let the dance of intuitive movement begin!