At Intuitive Movement we offer:

  • PAIN MANAGEMENT

  • ATHLETIC THERAPY

  • REGISTERED MASSAGE THERAPY

  • KINESIOLOGY

  • HOMEOPATHY

  • OSTEOPATHY

  • OCCUPATIONAL THERAPY

  • ACUPUNCTURE 

  • POST-CONCUSSION & COGNITIVE REHAB

  • PERSONAL TRAINING

What is Intuitive Movement?

Intuitive movement is a holistic approach to physical activity that emphasizes a deep connection between mind, body, and spirit. It involves tuning in and listening to the unique needs and desires of our bodies, allowing them to guide us in our movement choices.

Rather than adhering to rigid rules or strict exercise regimens, intuitive movement encourages us to trust our instincts and move in a way that feels authentic and nourishing. It is about finding joy, pleasure, and self-expression through movement, whether it be through dance, yoga, walking, or any other form of exercise. By embracing intuitive movement, we can cultivate a greater sense of self-awareness, acceptance, and vitality, ultimately leading to a more balanced and fulfilling life.

Who are we?

In July 2023, Intuitive Movement proudly opened our multidisciplinary clinic in the scenic Sooke, BC! We are a team of highly educated professionals driven by a passion for assisting individuals in managing both acute and chronic pain.

Our multidisciplinary approach focuses on breaking free from rigid exercise rules, aiming to empower people to have positive movement experiences. With our diverse team, including athletic therapists, occupational therapists, registered massage therapists, kinesiologists, and holistic nutritionists, we specialize in chronic pain management, adopting a holistic perspective on healthcare.

Our Approach

At Intuitive Movement, we reject one-size-fits-all rehab. We embrace a holistic approach, treating the whole person, not just symptoms. Our highly skilled team offers personalized pain management with evidence-based techniques like manual therapy, pain education, and therapeutic exercise.

Your goals are our priority. We create a supportive, compassionate environment, ensuring our interventions align with your aspirations. Take the first step to improve your relationship with movement and manage pain effectively. We're here for you.

Contact us today to begin your personalized journey to health and wellness!

Our Services

At Intuitive Movement, we pride ourselves on being a leading provider of comprehensive athletic therapy, kinesiology, registered massage therapy, occupational therapy, holistic nutrition, and post-concussion and cognitive rehabilitation services.

Our mission is to empower individuals to achieve their goals and regain control of their physical and mental well-being.

Reach out to Intuitive Movement and find out how we can assist you in reclaiming your active lifestyle and flourishing in good health!

Frequently Asked Questions at Intuitive Movement Sooke

What can you help me with?

Listed below are some examples of areas that our team of trained health care providers specialize in treating. 

  • Acute & Chronic Pain Management

  • Trauma Informed Care Approach

  • Musculoskeletal Conditions

  • Tendinitis and Tendinopathy

  • Rheumatoid and Osteoarthritis

  • Chronic Low Back and Neck Pain

  • Disc Bulges & Herinations

  • Sciatic Pain

  • Neuralgia or Neuropathic Pain

  • Headaches & Migraine

  • Post-Concussion Symptoms

  • Cognitive Deficits

  • Dizziness & Vertigo Symptoms

  • Digestive Disorders

  • TMJ Dysfunction

  • Chronic Inflammation & Lymphatics

  • Equipment & Home Adaptations

  • Holistic Nutrition

What services do you offer?

  • Athletic Therapy

  • Kinesiology

  • ICBC Services for Kinesiology/Athletic Therapy

  • Registered Massage Therapy

  • Occupational Therapy

  • Acupuncture

  • Homeopathy

  • Osteopathy

  • Functional Personal Training & 1-on-1 Yoga

  • Field/Event Coverage & Workshops

  • Post-Concussion & Cognitive Rehab Programs

What is your approach and how are you different?

At Intuitive Movement, we challenge the concept of one-size-fits-all rehabilitation. Instead, we adopt a holistic approach that addresses the entirety of an individual, not merely their symptoms. What sets us apart is our commitment to personalized pain management, utilizing evidence-based techniques such as manual therapy, pain education, and therapeutic exercise.

Your goals take center stage in our approach, fostering a compassionate environment tailored to your unique needs. Taking the first step with us means embarking on a journey to enhance your relationship with movement and manage pain effectively. Intuitive movement, in contrast to rigid rules, encourages trusting your instincts and moving authentically. This personalized and instinctive approach sets us apart in promoting a unique path to well-being.

Where are you located?

Our location is in the heart of Sooke at 6703 W Coast Rd, Unit C, Sooke, BC V9Z 0S9, situated right next to Pizzability and Whiskers and Wages.

Where should I park?

Parking is available both in the front and back of the building. Disregard the signs stating parking is only for Pizzability and Whiskers and Wages, as Intuitive Movement clients are also allowed to park there. Additionally, street parking is available by the park down the street from the clinic.

Is your clinic accessible?

Located on the 2nd floor, there are two stairways providing access to the clinic. The primary entrance, located off the front parking lot at the far end, features an indoor staircase with smaller steps. An alternative staircase is situated outside the building near Pizzability.

For individuals facing difficulty with stairs, we offer a wheelchair stair climber. If you need assistance navigating stairs, please specify your requirements on our intake form or contact your therapist before your appointment. We will be prepared to meet you at the entrance upon your arrival, providing any necessary support to ensure a smooth and comfortable experience.

Furthermore, our facility includes an accessible washroom for your convenience.

Will you take my insurance?

Currently, we do not provide direct billing services, except for ICBC Kinesiology/Athletic Therapy services. However, we do supply you with a receipt that you can submit to your insurance provider for reimbursement. The processing time for reimbursement is generally 2-3 business days for most insurance companies, though some may take longer. It is advisable to contact your insurance company for specific details.

What if I don't know what I need?

If you're unsure about the best service(s) for your individual needs, please don't hesitate to reach out and contact our team! We're here to guide you in finding the most suitable service. If we're not the best fit, we're happy to refer you to other healthcare professionals and provide resources that may be helpful to your needs.

How do I book my appointment?

To schedule an appointment with our team, you can reach us directly at 250-589-9365 or via email at intuitivemovement.at@gmail.com. Additionally, you can book online through our booking link at https://intuitivemovementsooke.janeapp.com.

What is your cancellation Policy?

Please note that we kindly request a minimum of 24 hours notice for appointment cancellations. This allows us to respect our therapists' time and gives us the opportunity to fill the appointment slot. Cancellations made with less than 24 hours notice are subject to a cancellation fee of 50% of the cost of session. In the event of repeated cancellations, the appointment will be charged in full, at the discretion of the therapist. Cancellations due to illness or emergencies will not be charged a cancellation fee with sufficient notice and circumstances are considered. Thank you for your understanding and respecting our therapist time.

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